Posts under category: Weight Loss

Lose Weight with Software for Your Healthy Lifestyle

Research shows repeatedly that keeping a food journal or otherwise tracking what we eat is a consistently successful activity to help you meet your weight loss goals.    

If weight loss is top of your goal list for 2013, check out the website Weight by Date.  It’s purpose is to [read more]

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Great Weight Loss Goal Tool

I ran into a new tool in the ongoing process of managing my weight, and it’s a good one that I don’t plan to stop using anytime soon!

Don’t recall where I first learned about this, but I started using www.MyFitnessPal.com about a week ago. This is a simple, [read more]

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