Monthly Archives: April 2010

Maintaining a Goal Activity Record

If you’ve set a new personal goal recently, you probably realize the just how important is is to track your progress, and how the chance of failure increases if you don’t. One way to make sure you track your progress and do the things necessary to achieve your goal [read more]

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What’s Holding You Back?

Anyone who wants to achieve a personal goal is in one of the following phases of the process of making that change in their life:

Feeling frustrated or dissatisfied with the way things are (weight, career, relationships, etc)

Deciding on a solution that will satisfy the problem (lose weight, change careers, work [read more]

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