Great articles from other places

I can’t seem to get to this page to write it, so I’m posting some of the really good external information I’ve seen recently on goals in general, and in some cases specific goals like fitness or weight loss.

Most to come, but at least here are the links that I would encourage anyone to read for more information on these topics:

Exercise (from Wall Street Journal):

Top 5 Goal setting tools (from

Get Healthy without being perfect