Goal Setting Worksheet
Today’s Date: ______________________
Start Date: _________________________
Completion Date: ____________________
Goal description: _____________________________________________
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Confirm that this goal is SMART
Specific: Exactly what will this goal accomplish?
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Measurable: How will you be able to tell when this goal has been reached? What can you count, measure or weigh to prove you’ve arrived?
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Achievable: Is achieving this goal realistic, provided you take regular, consistent action? What resources will you need to achieve this goal, and do you have them now?
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Relevant: Why is this goal important to you?
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Timed: What is your expected or targeted completion date?
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This goal is important because:
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The benefits of achieving this goal will be:
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Possible obstacles you will have to overcome:
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Who are the people you may need to ask to help you?
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Next: Specific Action Steps – What steps need to be taken to get you to your goal?
